'It is the first time that India badminton player has won two Olympic medals in badminton, so it is a great achievement not only for Sindhu but also a big moment for my teaching life.'
Jay Talsania, 22, shares his weightloss journey.
Alan Baptist reveals how he went from 95 kg to 65 kg.
'My day starts off with Pranayam and visualisation practice for about 45 minutes. After breakfast, it's time to learn some cooking'
Ahead of the Cabinet expansion and reshuffle of the Union Council of Ministers, Prime Minister Narendra Modi on Sunday hosted a breakfast meet for the new faces to be inducted in his Cabinet.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Food delivery platform Zomato's initial public offering was oversubscribed on the opening day on Wednesday with retail investors bidding for 2.7 times the number of shares reserved for them. The offer received bids for 75.60 crore equity shares against an IPO size of 71.92 crore, stock exchange data showed. Retail investors sought 2.69 times the portion reserved for them. Against 12.95 crore shares reserved for retail individual investors, 34.88 crore shares were bid by 1700 hours.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
'When I told my wife I was going to ask our daughter-in-law if she was planning on hitting the streets, my wife took me aside and whispered fiercely in my ear, "Don't let her learn the language of dissent because it'll come back to bite us",' says Kishore Singh.
The one thing holding back the plucky youngster who has never hesitated to plunge into unknown territory, is funds
The billions India invested in dams, schools, etc in Afghanistan will be gone. The Hindu and Sikh population of Afghanistan has already shrunk from some 200,000 to about 500, points out Rajeev Srinivasan.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
'People are already talking about what my character will do in Mirzapur season three.'
'I'm following my heart and would like to go where the road leads me. I want to do things that will excite myself and people too,' says Tanushka D'Silva.
Every film that Sriram Raghavan makes is a compendium of ideas and sensations that tickle him. Trying to remake a Sriram Raghavan film is like getting excited by somebody else's goosebumps, observes Sreehari Nair.
The only feasible way to have a healthy banking sector could be making it mostly private, along with two or three large, better-run government banks, suggests T N Ninan.
Travellers Jack Morris and Lauren Bullen tell you how to perk up your relationship while on the go.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Netanyahu will cap his hectic schedule by attending the 'Shalom Bollywood' event.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
The crowd at the protest sites in Delhi's Singhu and Tikri borders was visibly thin on Thursday two days after the tractor parade turned violent, even though the farmer unions said it was because the protesters, who had come to the national capital to take part in January 26 march, have returned home.
'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'
The company aims to expand its offering to include whole grains, fruits and vegetables
Stay focused on eating healthy, staying physically active, and practice regular meditation.
'Those who have not lived and imbibed the social and cultural patterns of Kashmir cannot quite fathom the importance of inter-personal communication in Kashmiri society,' says David Devadas.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
'There were moments when you didn't know if you will get out of there alive.'
Technology and operations management expert Elliott N Weiss discusses manufacturing, the trouble with too much automation, and the need to strike a balance between people and artificial intelligence with Ritwik Sharma.
The marmalade that Victoria Singh made with oranges from her garden in Kota won the first place in the Commonwealth category at the World Original Marmalade Awards in England.
The actor gets real about the struggles of motherhood and pregnancy.
'Our real future is the boy in the slum and the girl in the village.' 'We need to find the voices that can empower them to lead a better life,' TED Talks' Chris Anderson tells Niraj Bhatt.
MasterChef Australia Season 13 winner Justin Narayan speaks about his Indian roots.
A top US Air Force official's remarks that his country is planning to station a military aircraft in Thiruvananthapuram as part of its policy of encircling China with defence bases has created flutters in New Delhi and the government has dismissed any such possibility.
Rediff reader Heera Nawaz talks about her trip to Tiruvannamalai in Tamil Nadu.
Spending some time on sets of this sports film was a fun experience, says Jahnavi Patel.
Here is what you can do every hour to stay healthy and lose weight
The idea that home itself could have hitherto undiscovered delights, was a nice one for Geetanjali Krishna.
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